Taekwondo Can Stir Your Soul!
Many sports and exercise activities are one dimensional. Aerobics is a nice way to stretch and tone your muscles. Jogging offers cardiovascular benefits. Swimming offers more. But Taekwondo offers you a way to bring your entire life into harmony through the physical, mental, and philosophical exercise of your mind and body. Taekwondo challenges you physically, exercising virtually every muscle in your body. Your training helps you develop a healthier cardiovascular system, greater strength, better coordination, increased flexibility and, of course, the ability to defend yourself in dangerous situations. Taekwondo training also helps you develop a keener ability to confidently make decisions, a higher degree of self respect, and an ability to deal with stress effectively.
Members of the US National Taekwondo Association get an opportunity to learn Taekwondo in Korea during their annual training tour of Korea. To join the US National Taekwondo Association click here.
To find out more about the specific rewards of Taekwondo training, please visit American Dragon Martial Arts Academies in Clermont and Winter Garden, Florida. Read our magazine at World Martial Arts Magazine, Listen to our radio show on the World Martial Arts Radio Network, watch our TV show at World Martial Arts TV.